Papier Joy Wellness Journal - US

MAKE TIME FOR YOURSELF: Start & end each day with a fresh mindset, set intentions & take note of the things that make you feel good. Inside, there are 12-weeks of pages for reflecting on your mindful goals, habits, meals, water intake, sleep & the things you’re grateful for. WHAT'S INSIDE? A wellness map, 3 pages for intentions, feel-good goals & wishlists. 12 weeks worth of daily overview pages (two-page spread for each day), with space for logging intentions, sleep, water intake, self-care ideas, meals, thoughts & feelings & things you're thankful for. Body & mind, gratitude & goal check-ins. Reflection & ‘Words to Remember’ page. 9 dotted pages for extra notes. Fill out the dates yourself & start using any time of the year. LOOKING FOR A GIFT? Our selection is perfect for gifting as a Christmas stocking filler, a gift to a valued colleague, a thank you to a teacher or as a treat for yourself! DREAMY DETAILS: If you fantasise about high GSM & quality notebooks, here’s what you need to know: 192 inside pages, all of which are 85gsm (that’s code for nice & thick) & a silk paper finish 3mm hardback cover. SUSTAINABILITY: Our paper is always ethically sourced. This means we only work with suppliers who deal with forests that comply with social & environmental standards.