Peaceful Panda Visual Guided Breathing Tool for Anxiety & Mindfulness | Perfect Meditation Accessories | ADHD Tools for Adults and Kids | Great Stress Relief Gifts

WHAT IS IT: A cute light up device with prompts to help you slow down and control your breathing for stress relief and anxiety reduction. These proven breathing exercises help you relax, Improve sleep, well-being, and live in the moment. HOW TO USE IT: Easy-to-use modes with color prompts: Green Panda for inhale, Purple Panda for hold, Blue Panda for exhale. Tap to adjust brightness. WHO IS IT FOR: Suitable for adults, kids, visual learners, beginners to advanced practitioners, teachers, and counselors. Perfect for desk, nightstand, home, work, school, and bedtime routines. FEATURES: 2 breathing modes, Relaxed Breathing 4/6/8 Box Breathing 4/4/4/4, a soft white night light with 2 brightness levels, premium soft silicone, 3.5x4x6 inches, 2-month rechargeable battery life (10 min/day), calming color cycles, auto shut-off after 3 hrs, USB charge cable. COMON USES: Meditation accessories, anxiety relief items and stress relief gifts, meditation gifts for women, stress relief for adults and kids, ADHD tools for adults and kids, Natural anxiety relief. Order now for serenity and mindfulness.