PELVIC FLOOR EXERCISES FOR SENIOR WOMEN: 50 Step-by-Step Workouts with Illustrations to Improve Bladder Control, Tighten Your Core Muscles, and Restore Confidence in Just 10 Minutes a Day

PELVIC FLOOR EXERCISES FOR SENIOR WOMEN: 50 Step-by-Step Workouts with Illustrations to Improve Bladder Control, Tighten Your Core Muscles, and Restore Confidence in Just 10 Minutes a Day

PELVIC FLOOR EXERCISES FOR SENIOR WOMEN: 50 Step-by-Step Workouts with Illustrations to Improve Bladder Control, Tighten Your Core Muscles, and Restore Confidence in Just 10 Minutes a Day

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PELVIC FLOOR EXERCISES FOR SENIOR WOMEN: 50 Step-by-Step Workouts with Illustrations to Improve Bladder Control, Tighten Your Core Muscles, and Restore Confidence in Just 10 Minutes a Day

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PELVIC FLOOR EXERCISES FOR SENIOR WOMEN: 50 Step-by-Step Workouts with Illustrations to Improve Bladder Control, Tighten Your Core Muscles, and Restore Confidence in Just 10 Minutes a Day

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Pages: 111, Paperback, Independently published
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