Phoenix Fitness Cast Iron Adjustable Dumbbell Barbell Set - 30kg Strength Training Equipment for Men & Women - Home Gym Weight Lifting Free Weights

Enhance your home workout routine with this versatile 30kg Adjustable Dumbbell and Barbell Weight Set. Perfect for strength training and toning, this set offers a customizable solution for all fitness levels. The set includes: 2 Dumbbell Bars (38cm each): These durable steel bars feature knurled grips for comfortable, slip-free handling. Each bar can be loaded with various weights to accommodate your desired resistance. 1 Connector Bar (30cm): Transform your dumbbells into a barbell by connecting the two dumbbell bars with this 30cm steel connector. Perfect for compound exercises like deadlifts and squats. 8 Spinlock Collars: Secure your weight plates easily and safely with these spinlock collars, ensuring a stable and safe lifting experience. Weight Plates: 4 x 0.5kg Plates (9cm diameter) 4 x 1.25kg Plates (12.7cm diameter) 8 x 2.5kg Plates (16.5cm diameter) When fully assembled, the barbell measures 101cm in length, offering flexibility in exercise options, from isolation movements t