Phoenix Fitness Weighted Skipping Rope - Heavy Weight Jump Rope for Full Body Cardio, HIIT, MMA, Calorie Burn, Fat Loss, Strength, Muscle & Endurance Training for Adults - Black, 2.9m

WEIGHTED JUMP ROPE: Phoenix Fitness’ weighted skipping rope is the perfect fitness tool for engaging your muscles, building strength and endurance. It’s designed to provide resistance, engaging more muscles for improved cardio conditioning. FULL BODY WORKOUT: Ideal for high-intensity aerobic exercise; increase your heart rate, burn calories, enhance coordination, and exercise the muscles of the legs, hips, shoulders, arms, and core with our heavy skipping rope. Mix up your routine with Hip Twisters, Cross Overs and Knees to Chest skipping variations. COMFORTABLE HANDLES: Our jumping rope features wear-resistant comfortable handles which are heat-shrinked to protect your hands and provide a comfortable and secure grip for all your fitness training exercises. PROTECTIVE SLEEVE: The protective friction sleeve is designed to guard your battle rope from wear and tear, while also protecting your surfaces. Its sturdy design offers superior durability, great for boxers, MMA & HIIT. SPECIFICATION: Weighted Skipping Rope | Features: Heat-Shrunk Comfortable Handles, Protective Sleeve, Weaved Rope, Premium Construction | Weight: Approx. 1.13kg | Rope Length: 2.9m | Diameter: 2.5cm | Home, Gym & Commercial Use | Indoors & Outdoors | Suitable for: Men & Women