Practical Guide to Exercise Physiology: The Science of Exercise Training and Performance Nutrition
Practical Guide to Exercise Physiology : The Science of Exercise Training and Performance Nutrition
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Practical Guide to Exercise Physiology: The Science of Exercise Training and Performance Nutrition
Overall Rating: 2.4 / 5 (average from multiple review sources, as of 10 Mar 2026)
Based on a total of 46,572 customer reviews from independent review platforms.
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Based on a total of 46,572 customer reviews from independent review platforms.
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This title will be released on May 27, 2026. Pre-order now. Express Delivery available with Amazon Prime.
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A highly visual exercise physiology resource-fully updated in this third edition. Practical Guide to Exercise Physiology, Third Edition, takes a straightforward approach to teaching students and health and fitness professionals the fundamentals of exercise physiology, metabolism, and nutrition.Vivid medical illustrations make this a clear and easy-to-follow resource on the basic principles of exercise physiology. The text explores trending fitness concepts such as HIIT, periodization, and retraining.The third edition of Practical Guide to Exercise Physiology has been updated throughout with user-friendly examples and new references to further support the readers' learning.Key updates include these:A new chapter on training during pregnancyA new chapter discussing training masters athletesRefreshed Performance Nutrition Spotlights elements, which offer advice and tips on using nutrition to support adaptations and improve performanceUpdated artwork and photos that provide visual learning
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