Pregnancy Food Guide Magnet - Quick Reference Chart for a Healthy Pregnancy - Foods to Avoid, Limit & Enjoy - Ideal Fridge Magnet Gift for Expecting Moms

Designed with guidance from OB-GYN recommendations, this quick-reference magnet clearly lists foods to avoid, limit, and enjoy, helping expecting moms make confident and stress-free nutrition choices. Easy-to-use, attractive design featuring color-coded sections, clear icons, and alphabetically organized lists, allowing busy parents-to-be to quickly and effortlessly identify safe meal options. Includes nutrient-rich “star foods” such as salmon, berries, leafy greens, and more, helping moms easily incorporate essential prenatal nutrition into their daily diet. Made with durable materials, this 6x9 magnet is waterproof, laminated, and designed to withstand daily kitchen use, easily attaching to refrigerators or any magnetic surface without peeling or fading. Thoughtful and practical, this magnet is the perfect gift for expecting mothers, baby showers, pregnancy announcements, or as a supportive gesture for partners and caregivers.