PRITI FIT BFR Booty Bands for Women-Includes 8 W uide for Legs, Glutes&Hip Building, Blood Flow Restriction Occlusion Workouts,Best Fabric Resistance Loop,Tone&Lift Your Butt,Squat,Thigh,Fitness

8-week booty instructions included (English language not d). Video Tutorials: The only BFR bands for Booty Occlusion with a Scientifically Based 8 Week Booty Building Guide It includes the best exercises and video tutorials to build your butt at home with our glute bands. With the right instructions, BFR Booty Bands speed up the results and are the best resistance bands for exercise. Place the hip circles around your leg and strap for your workout SHAPES AND LIFTS YOUR BUTT - BFR Booty Bands work by temporarily restricting blood flow to your butt. This may sound crazy, but for 5-10 minutes of forced restriction, science proves that this speeds up toning, lifting, and growth. This is because blood limitation builds up lactic acid and HGH (human growth hormone), giving you a pump. These are great leg bands, booty bands, thigh bands and overall great exercise bands for leg development and glute growth. Nutrition and Health Guidelines - Learn how to eat a cleaner and healthier diet for an overall fitter lifestyle. We want clean food to be sustainable and easy. In our guide, we have practical steps to follow, and simple and simple tips to help you eat better today! COMFORTABLE, HIGH QUALITY DESIGN - Our booty bands are made from high quality fabrics. Competitors love the cheap things, we know you don't. We have developed the best workout bands for women. Each band is made of polyester/cotton/nylon, which allows for perfect stretch yet compressive combination. CUSTOMER SATISFACTION GUARANTEED - If you are not satisfied with your product in any way, we offer a 100% back or we can simply send you new bands at no charge. After all, we want you to be happy and build the butt of your dreams!