PU Leather Speed Bag with Floor to Ceiling Ball, Speed Ball, Speedball Double End Punch bag (Black/White)

Versatile Setup: This package includes a speed bag, mounting brackets, ropes, and hardware for easy installation on ceilings. Durable Construction: The speed bag is made of high-quality synthetic leather for long-lasting performance and resistance to wear and tear. Suitable .the Floor to Ceiling Ball is suitable for various types of training, including kickboxing and general fitness drills.Helps to improve hand eye coordination, increases accuracy and channel your power and reflexes. It also promotes the use of angles and footwork. Suitable for MMA, fighting, boxing or daily training of reaction, accuracy, rhythm, agility and endurance. Compact Design: The speed bag's compact size makes it suitable for use in limited spaces or home gyms. Skill Development: Regular training with this speed bag can improve hand-eye coordination, reflexes, and striking accuracy.