Pure Encapsulations B12 Folate - 60 Capsules

Pure Encapsulations B12 Folate 60 Capsules is a food supplement combining 800mcg of vitamin B12, as methylcobalamin, with 1,333mcg DFE of folate, as Metafolin (L-5-MTHF), in each vegetarian capsule. It's designed for people who want both nutrients together, taken once or twice daily with meals. **Key Features** - Combines methylcobalamin and Metafolin: these are the forms of B12 and folate used in this product, rather than the cyanocobalamin and folic acid found in many standard supplements. - High-dose B12 (800mcg per capsule): well above the 2.5mcg EU reference intake, in line with typical B12 supplement doses. - Flexible once or twice daily dosing: 1-2 capsules with meals lets you adjust intake without needing a different product. - Gluten-free, soy-free and formulated to be hypoallergenic: suits people managing common food sensitivities. - 60-capsule pack: at 1-2 capsules daily, this provides between one and two months' supply. ### What forms of B12 and folate does this contain? Vi