Pure Encapsulations Magnesium Citrate+Malate 180 Capsules

Pure Encapsulations Magnesium Citrate+Malate 180 Capsules is a food supplement that provides 120 mg of magnesium in each vegetarian capsule, from magnesium citrate and magnesium malate. Magnesium contributes to a reduction of tiredness and fatigue and to normal muscle and nervous system function. Because each capsule gives a fixed 120 mg, you can adjust your daily intake in steps, from 1 to 4 capsules a day. **Key Features** - **120 mg of magnesium per capsule:** Each capsule provides 32% of the nutrient reference value (NRV) for magnesium. - **Adjustable dose:** The suggested use is 1 to 4 capsules a day, in divided doses with meals. - **Citrate and malate forms:** The magnesium comes from magnesium citrate/malate, with ascorbyl palmitate as the only other ingredient apart from the capsule shell. - **Vegetarian capsule:** The capsule shell is made from hydroxypropyl methyl cellulose. - **Helps reduce tiredness and fatigue:** Magnesium contributes to a reduction of tiredness and fatigu