Pure Encapsulations Magnesium (glycinate) - 90 Capsules

Pure Encapsulations Magnesium Glycinate 90 Capsules is a food supplement providing 120 mg of magnesium per vegetarian capsule, in the chelated form magnesium bisglycinate. It has a short ingredient list, making it a straightforward option for topping up magnesium intake. **Key Features** - Chelated magnesium form: contains magnesium bisglycinate, magnesium bound to the amino acid glycine. NHS guidance notes that organic forms of magnesium like this may be better tolerated than poorly absorbed inorganic forms, such as magnesium oxide. - Precise per-capsule dose: each capsule provides 120 mg of magnesium (32% of the Nutrient Reference Value), making it easy to control and adjust daily intake. - Flexible dosing: take 1 to 4 capsules daily in divided doses with meals, so the amount can be tailored to individual needs or a healthcare professional's advice. - Minimal, allergen-free ingredient list: free from gluten-containing cereals, crustaceans, eggs, fish, milk, molluscs, peanuts, soybean