Pure Encapsulations Selenium - 60 Capsules

Pure Encapsulations Selenium provides 200 micrograms of selenium, as L-selenomethionine, in each vegetarian capsule. Each pack contains 60 capsules, giving a 60-day supply at the suggested dose of one capsule a day. **Key Features** - 200 microgram selenium as L-selenomethionine (364% NRV): an organic, food-form of selenium providing a consistent, measured dose in every capsule. - Contributes to normal immune and thyroid function: selenium contributes to the normal function of the immune system and to normal thyroid function. - Contributes to normal hair and nails: selenium also contributes to the maintenance of normal hair and normal nails. - Vegan and vegetarian suitable: made without any animal-derived ingredients, and the capsule shell uses plant-derived hydroxypropyl methylcellulose rather than gelatine. - Free from common allergens: made without gluten-containing cereals, crustaceans, eggs, fish, milk, molluscs, peanuts, soybeans or celery. ### Is 200 micrograms of selenium a saf