Quartz Crystal Singing Bowls, 7 Inch Handheld Crystal Chalice, 432Hz Electroplated Golden, With Carry Case, Acrylic Striker, For Yoga Meditation, Sound Healing(G Note)

【 Construction】-Made from high-quality crystal, this handheld bowl is built to last. The sturdy construction ensures that the bowl will not easily break or chip with regular use. 【Stress Relief】-This handheld meditation sound therapy bowl is perfect for reducing stress and promoting relaxation. The soothing sound of the bowl can help calm your mind and relieve tension. 【Easy to Use】-Simply hold the bowl in one hand and use the included mallet to gently strike the side of the bowl or run it along the rim to produce a resonant sound. The bowl is lightweight and easy to transport, making it perfect for use at home or on the go. 【Versatile】-Not only is this bowl great for meditation and stress relief, but it can also be used for music therapy. The resonant sound of the bowl can be used to create beautiful music that can enhance any musical performance. Application: Sound healing and meditation, prayer, buddhist, yoga, stress reduction, balancing body chakra, adjusting our emotional state and so on