RAD Centre I Myofascial Release Tool I Soft Belly Ball I Self Abdominal Massage Mobility and Recovery

Multi-use massage Improves digestion, relieves muscle tension, increases mobility and aids in recovery through self myofascial release Soft, air-filled ball / made of high quality PVC that grips the skin and wipes clean 11 + USES / Designed for belly, upper back and IT bands. Can also use on rotator cuff, deltoid, pecs, serratus, quads, hamstrings and more IDEAL FOR / aiding in digestion, health and wellness, pre-workout, post-workout, yoga, travel, body maintenance, muscle tightness, muscle pain (neck, shoulders, back, hips, legs, hands, feet), personal training, increasing performance, athletes (soccer, tennis, volleyball, running, cycling, hiking, swimming, basketball, football, baseball, weight lifting, body building, etc.), flexibility, training, etc.