RAD Rod I Myofascial Release Tool I Steel Core Stick I Self Massage Mobility and Recovery

Multi-use massage, mobility and recovery stick with a lifetime guarantee Relieves muscle tension, increases mobility and aids in recovery through self myofascial release Won’t bend / steel core with high density EVA foam outer coating that grips the skin and wipes clean 19 + USES / Designed for IT bands, quads and neck. Can also use on SCM, triceps, forearms, QL, glutes, PSOAS, hamstrings, adductors, calves, peroneals and more IDEAL FOR / pre and post-workout, yoga, travel, body maintenance, muscle tightness, muscle pain (jaw, neck, shoulders, back, hips, legs, hands, feet), personal training, increasing performance, athletes (soccer, tennis, volleyball, running, cycling, hiking, swimming, basketball, football, baseball, weight lifting, body building, etc.), flexibility, training, health and wellness, etc.