Rage Fitness Abdominal Mat, Ab Mat, Core Trainer, Crossfit Core Workouts, Sit ups, Crunches - Workouts Included

[ MAT DIMENSIONS ] : The Ab Mat measures 15" x 12" x 1.5" and is perfect for abdominal workouts, providing excellent lower back support. Perform various core exercises with ease and proper form [ LOWER BACK SUPPORT ] : Elevate your core workouts with our foam-filled Ab workout mat featuring a durable vinyl cover. Its non-slip surface ensures effective ab workouts and stretching. Resilient high-quality mat retains shape and provides ideal support [VERSATILE WORKOUT TOOL ] : This AB Mat is perfect for a wide range of exercises and fitness routines. Use it for ab workouts, cross-training, yoga, or even as a back support during stretching exercises. [ COMFORTABLE AND SUPPORTIVE ] : The comfortable design and supportive foam provide optimal comfort and stability, allowing you to push your limits and achieve greater results. Maximize your potential and take your fitness journey to the next leveL. [ WORKOUTS INCLUDED ] : The back of the Rage Fitness abdominal and core mat includes 6 exercise illustrations for your convenience. See how to use the ab mat to elevate your sit ups, crunches, handstands, and more.