Safe : An Attachment-Informed Guide to Building More Secure Relationships

Safe: An Attachment-Informed Guide to Building More Secure Relationships from the author of Anxiously Attached

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Safe : An Attachment-Informed Guide to Building More Secure Relationships

Overall Rating: 4.0 / 5 (average from multiple review sources, as of 1 Apr 2026)
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Safe: An Attachment-Informed Guide to Building More Secure Relationships from the author of Anxiously Attached

Overall Rating: 2.4 / 5 (average from multiple review sources, as of 25 Mar 2026)
Based on a total of 46,726 customer reviews from independent review platforms.

Sources & Transparency:
The values are derived from publicly available retailer ratings from platforms such as Feefo, http://Reviews.io , Trustpilot, and others, and are aggregated monthly.

All brand names and logos are the property of their respective owners.

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This title will be released on October 29, 2026. Pre-order now. Express Delivery available with Amazon Prime.
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Safe : An Attachment-Informed Guide to Building More Secure Relationships

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An inspiring guide to fostering more security, intimacy and peace in our relationships, and in ourselves, from therapist and author of Anxiously Attached, Jessica Baum. 'A masterful integration of neuroscience, attachment theory, and real-world healing.Jessica Baum bridges clinical insight with deep compassion, offering readers a roadmap for transforming the way they relate to themselves and others.'Julie Menanno, author of Secure Love----What if feeling safe isn’t a personality trait, but a skill you can practice?We’re taught to be strong and independent, but our nervous systems are wired for warm, steady connection.In Safe, leading psychotherapist and couples counsellor Jessica Baum offers a science-backed guide to building a felt sense of security in your body and in your relationships. Through guided meditations, reflections and journaling prompts, you’ll learn to:track your inner signals and regulate your nervous systemmeet the younger parts of you still carrying old woundsbreak r
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