Sefdrert Yoga Stick 5 Ft Sturdy Steel Adjustable Stretching Stick for Mobility, Flexibility and Balance Versatile Exercise Stick

Versatile Exercise Stick: This multi-functional yoga stick enhances flexibility, mobility, and range of motion through stretching exercises. It improves stability and body awareness with balance training, strengthens lower body, upper body, and core muscles, and functions as a posture corrector stick for spinal health Compact and Portable: Made from high-quality steel rods. This sturdy and stick is covered with soft, comfortable foam for a secure grip and safe, stable workouts. It comes with a compact carry bag for easy portability, enabling you to train with the yoga stick anytime, anywhere Exercise Aid for Yoga Enthusiasts and Rehabilitation Patients: Our activity stick is commonly used as a Pilates stick, yoga stick, stretching stick, or shoulder yoga stick. It's ideal for achieving higher fitness levels, recovering from injuries, or maintaining flexibility and functionality with a physical therapy stick Detachable and Adjustable: The stretching stick features 4 steel rods plus 2 soft foam handles to prevent slipping during workouts; detachable design allows for configuration into 30, 45, and 60-inch lengths, accommodating various workout needs with a yoga stick and stretchering stick Crafted with Confidence: Each physical therapy stick is meticulously crafted to top- quality.