Self-Care Activities for Autistic People : 100 Step-by-Step Exercises to Help You Feel Grounded, Relaxed, and Happy

Self-Care Activities for Autistic People

Self-Care Activities for Autistic People : 100 Step-by-Step Exercises to Help You Feel Grounded, Relaxed, and Happy

Overall Rating: 4.1 / 5 (average from multiple review sources, as of 31 Jan 2026)
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£11.95
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Self-Care Activities for Autistic People: 100 Step-by-Step Exercises to Help You Feel Grounded, Relaxed, and Happy (Self-Care for Autistic People)

Overall Rating: 1.5 / 5 (average from multiple review sources, as of 24 Jan 2026)
Based on a total of 32,786 customer reviews from independent review platforms.

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This title will be released on February 26, 2026. Pre-order now. Express Delivery available with Amazon Prime.
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Self-Care Activities for Autistic People

Overall Rating: 4.3 / 5 (average from multiple review sources, as of 23 Jan 2026)
Based on a total of 5,171 customer reviews from independent review platforms.

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Self-Care Activities for Autistic People : 100 Step-by-Step Exercises to Help You Feel Grounded, Relaxed, and Happy - Details

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Self-Care Activities for Autistic People : 100 Step-by-Step Exercises to Help You Feel Grounded, Relaxed, and Happy - Price Information

  • Cheapest price: £11.95
  • The cheapest price is offered by Whsmith.co.uk . You can order the product there.
  • The price range for the product Self-Care Activities for Autistic People : 100 Step-by-Step Exercises to Help You Feel Grounded, Relaxed, and Happy is €£11.95to €£12.99 with a total of 3 offers.
  • Payment methods: The online shop Whsmith.co.uk supports: Visa, Mastercard
  • Delivery: The shortest delivery time is 2 - 4 working days working days offered by Whsmith.co.uk .

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Self-Care Activities for Autistic People : 100 Step-by-Step Exercises to Help You Feel Grounded, Relaxed, and Happy

Cheapest offer

Empower your self-care routine and boost wellness with practical, accessible strategies tailor-made for autistic and ADHD adults, helping you manage stress, build connections, and thrive on your own terms. Relax, recharge, and reset your body with this thoughtfully designed deck of 100 accessible exercises by trusted therapist Dr. Megan A. Neff. Perfectly tailored for autistic adults, this practical resource offers easy-to-use activities that support your well-being across all aspects of life. Whether you’re seeking ways to manage your stress, connect with others, or thrive in your career, these strategies are here to help when you need them the most-and all at the simple flip of a card.Explore the activities at your own pace and in any order you choose.All the exercises are easy to complete and don’t require a big-time commitment. Join the growing community of autistic adults who are prioritizing self-care in a way that is accessible, practical, and tailored for their unique strengths
£11.95
2 - 4 working days
Whsmith.co.uk
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