Seven Dials Dr Jason Fung 2 Books Collection Set (The Obesity Code Cookbook, The Obesity Code)

This two-book collection by Dr Jason Fung brings together The Obesity Code Cookbook and The Obesity Code . Across the set, Fung presents his view that obesity is driven by hormones, with a particular focus on insulin, and sets out an approach intended to support long-term weight loss. The Obesity Code Cookbook follows on from the ideas introduced in The Obesity Code , aiming to make it simpler to apply his methods through recipes. The Obesity Code discusses the wider context of the obesity epidemic and questions why calorie counting and regular exercise do not always lead to weight loss, arguing instead for a hormonal explanation and presenting scientific evidence centred on insulin resistance. Included titles The Obesity Code Cookbook The Obesity Code Key details Two-book collection set Author: Dr Jason Fung Includes a cookbook and a compani...