Silvine Mindfulness Journal A5 Green Pack of 30

Silvine A5 primary mindfulness journal with 32 pages of quality educational grade paper. Help raise awareness on the importance of mental health, self reflection and the development of emotional intelligence within children. With 15 records providing space for children to write how they feel, what they are thinking about, what they have learned and more. Also included are helpful instructions for mindful breathing and senses observation.