Simple 10-Minute Core Exercises for Seniors: Quick and Easy Routines to Improve Balance, Reduce Pain, Prevent Falls, and Build Strength at Home

Simple 10-Minute Core Exercises for Seniors: Quick and Easy Routines to Improve Balance, Reduce Pain, Prevent Falls, and Build Strength at Home

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Simple 10-Minute Core Exercises for Seniors: Quick and Easy Routines to Improve Balance, Reduce Pain, Prevent Falls, and Build Strength at Home

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Simple 10-Minute Core Exercises for Seniors: Quick and Easy Routines to Improve Balance, Reduce Pain, Prevent Falls, and Build Strength at Home

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Pages: 122, Paperback, Independently published
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