Sleep Intelligence : The High-Performance Blueprint for Sharper Thinking and Leadership

Sleep Intelligence: The High-Performance Blueprint for Sharper Thinking and Leadership

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Sleep Intelligence : The High-Performance Blueprint for Sharper Thinking and Leadership

Overall Rating: 4.1 / 5 (average from multiple review sources, as of 1 May 2026)
Based on a total of 50,012 customer reviews from independent review platforms.

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2 - 4 working days
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£20.90
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Sleep Intelligence: The High-Performance Blueprint for Sharper Thinking and Leadership

Overall Rating: 2.4 / 5 (average from multiple review sources, as of 24 Apr 2026)
Based on a total of 46,997 customer reviews from independent review platforms.

Sources & Transparency:
The values are derived from publicly available retailer ratings from platforms such as Feefo, http://Reviews.io , Trustpilot, and others, and are aggregated monthly.

All brand names and logos are the property of their respective owners.

Notice:
pricehunter.co.uk cannot guarantee that published shop ratings originate from consumers who have actually made a purchase from the reviewed retailer.
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This title will be released on January 14, 2027. Pre-order now. Express Delivery available with Amazon Prime.
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Sleep Intelligence : The High-Performance Blueprint for Sharper Thinking and Leadership - Details

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Sleep Intelligence : The High-Performance Blueprint for Sharper Thinking and Leadership - Price Information

  • Cheapest price: £20.90
  • The cheapest price is offered by Whsmith.co.uk. You can order the product there.
  • The price range for the product Sleep Intelligence : The High-Performance Blueprint for Sharper Thinking and Leadership is €£20.90to €£22.00 with a total of 2 offers.
  • Payment methods: The online shop Whsmith.co.uk supports: Visa, Mastercard
  • Delivery: The shortest delivery time is 2 - 4 working days working days offered by Whsmith.co.uk.

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Sleep Intelligence : The High-Performance Blueprint for Sharper Thinking and Leadership

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Sleep isn’t passive rest, but a critical driver of performance. In high-pressure environments, sleep is often the first thing to go.Long hours are treated as commitment. Pushing through is expected. But the cost builds, often in ways we don’t immediately see, leading to distraction, poor decisions, emotional reactivity and missed signals. In this groundbreaking guide, sleep neuroscientist and executive advisor Els van der Helm, PhD, shows that sleep is not just a habit to optimise.It’s a system to understand. Blending cutting-edge research with real-world stories and interviews - from global executives to frontline professionals - Dr van der Helm reframes sleep as a hidden driver of performance, resilience and leadership.Her practical, science-backed six-principle framework reveals how we can:Identify our chronotype and align our schedule with peak performance windowsUse chronotherapy to align work, energy and recovery across the dayUnderstand how REM sleep supports emotional control,
£20.90
2 - 4 working days
Whsmith.co.uk
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