Smoothie Booster

What is Super Fibre? This food supplement is packed with fibre from various sources, including both soluble and insoluble fibres. It also includes the prebiotic inulin. While fibre might not be the first supplement you think of when considering the needs of an active body, low fibre intakes can result in poor digestion, low-energy, and a general feeling of sluggishness. It is suggested that adults need around 30g of fibre a day. Fibre is essential for supporting normal digestion, regulating blood sugars, supporting gut bacteria, and helping to maintain cholesterol. Meaning a good intake of fibre can benefit both short-term and long-term health. Each serving of Super Fibre provides 11. 7g of fibre from wholefood sources. The blend of fibres provide benefits for the digestive system and beyond, including: The normal digestion of food The normal removal of waste Regulating blood-glucose Preventing cholesterol increases Super Fibre contains whole food fibres that are easy to digest and gen