Solgar High Potency Magnesium Citrate - 120 Tablets

Magnesium is considered by experts to be a vital mineral, needed by every organ within the body. Magnesium plays a crucial role in maintaining the normal functioning of the nervous system and muscle function. It also aids in energy release and helps reduce tiredness and fatigue. __Benefits:__ - Highly absorbable citrate form of magnesium - Magnesium supports muscle and nervous system function - Supports energy release, reducing tiredness and fatigue - Magnesium helps to maintain normal bones - Contributes to a balanced mind - 120 tables of Magnesium Citrate **What is magnesium citrate good for?** Magnesium citrate is commonly used as a laxative to relieve occasional constipation. It may also help support healthy bowel movements in certain medical procedures or conditions. **Should I take Magnesium citrate in the morning or at night?** Magnesium citrate can be taken at any time of the day, but taking it before bedtime may help promote relaxation and aid in sleep. However, it is best to