Solgar L-Lysine 500 mg Vegetable Capsules , 50

Solgar L-Lysine 500mg 50 Capsules is a food supplement providing 500 mg of free-form L-lysine, an essential amino acid, in each vegetable capsule. Because lysine is essential, meaning the body cannot make it, taking one to two capsules gives a flexible way to reach 500-1000 mg a day from the diet or a supplement. **Key Features** - **500 mg free-form L-lysine per capsule:** Provides L-lysine (as HCl, free-form) in a vegetable capsule. - **Essential amino acid:** L-lysine is an essential amino acid, meaning the body cannot manufacture it and it must come from the diet or a supplement. - **Flexible daily amount:** Take one to two capsules a day, between meals with juice or water, to provide 500-1000 mg of L-lysine, or as directed by a healthcare professional. - **Vegan, vegetarian and kosher:** Suitable for vegans, vegetarians and those keeping kosher. ### What is L-lysine and why does the body need it from food or a supplement? L-lysine is one of the amino acids that form the building b