Solgar L-Methionine 500 mg Vegetable Capsules , 30

Methylcobalamin is a naturally occurring, active form of Vitamin B12. These easy-to-take dissolvable nuggets provide body-ready Vitamin B12 and are ideal for those following vegetarian or vegan lifestyles. Solgar’s Methylcobalamin Nuggets are designed to dissolve under the tongue for simple, convenient use. Vitamin B12 exists in two main forms: cobalamin and methylcobalamin. Although the body can absorb Vitamin B12 as cobalamin, it must first convert it into a coenzyme to be used effectively. Methylcobalamin is this naturally active, ready-to-use form. Dietary sources of Vitamin B12 include dairy, eggs, fish, and meat. As a result, many vegans, older adults, and individuals with digestive difficulties may benefit from additional B12. This supplement contains no gluten, wheat, dairy, soy, yeast, preservatives, sweeteners, or artificial flavours or colours. Vitamin B12 contributes to: Normal energy-yielding metabolism Normal functioning of the nervous system Normal immune system function