Solgar Vitamin B6 50 mg Tablets – 100 Tablets

Solgar Vitamin B6 50mg 100 Tablets is a food supplement providing 50 mg of vitamin B6, as pyridoxine HCl, per tablet, in a vegan-suitable tablet. Vitamin B6 contributes to normal energy-yielding metabolism, normal function of the nervous system and normal red blood cell formation, giving this formula a concentrated, single-nutrient dose of B6. **Key Features** - **Concentrated 50 mg dose:** Each tablet provides 50 mg of vitamin B6, higher than the amount in a typical multivitamin. - **Supports energy, nervous system and red blood cells:** Vitamin B6 contributes to normal energy-yielding metabolism, normal nervous system function and normal red blood cell formation. - **Vegan formulation:** Suitable for vegans. - **Free from common allergens and additives:** Free from gluten, wheat, dairy, soya, yeast, sugar and starch. ### Is it safe to take 50 mg of vitamin B6 every day? UK guidance from the Committee on Toxicity and the Department of Health advises against taking more than 10 mg of v