SONGMICS 2-in-1 Dumbbells Set, 2 x 10 kg Adjustable Dumbbells with Extra Barbell Bar, Plastic-Coated Weight Plates, Fitness Exercise, Home Gym, Ink Black SYL20HBK

【CUSTOMISABLE WEIGHT】Total weight with accessories: 20 kg, including 4 x 2.5 kg plates, 4 x 1.25 kg plates, 4 x 1 kg plates, 2 dumbbell bars, 4 spinlocks, and a barbell bar that allow for 2 x 10 kg dumbbells or a 20 kg barbell 【NO SLIPS, NO NOISE】Robust center bars with non-slip knurling on the surface ensures a secure and comfortable grip; 4 spinlock collars prevent the dumbbell plates from rattling 【BUILT TO LAST】No flimsy pieces here. With high-quality plastic coating and concrete and sand filling, this dumbells set is built for years to come 【FOR VARIOUS TYPES OF STRENGTH TRAINING】With these dumbbells, you can train your arms, shoulders, chest, abdomen, back, and legs. Whether you are a beginner or an experienced fitness enthusiast, this barbell set has you covered 【FAST ASSEMBLY & DISASSEMBLY】With its simple structure and included tools, this dumbbell set can be quickly assembled. Fitness at home has never been so easy