SPORTNOW Freestanding Punching Bag, 175cm Boxing Bag with Stand, Hand Wrap, Black

Boxing offers a full-body workout, boosting strength, speed, hand-eye coordination, agility and endurance. The SPORTNOW freestanding punching bag brings professional training home with its stable, fillable base for optimal stability. Its height-adjustable pad allows targeted head and body strikes, making this boxing punch bag great for adults and teens to improve skills, fitness and stress relief. Features: Adjustable height for all training needs: Easily adjust the ring-shaped target pad on this freestanding boxing bag from 65-175 cm to suit teens or adults. Suitable for honing head and body strikes, improving speed, precision and technique Fillable base: Fill the heavy-duty base of this punching bag with water (30 kg), sand (45 kg), or a sand-water mix (50 kg) for unbeatable stability even during powerful strikes. No tipping, no wobbling, just a solid workout every time 12 suction cups for extra grip: The punch bag's base is reinforced with 12 strong suction cups, providing a secure,