SPRI Mini Loop Bands Kit, Set of 3 - Light, Medium, Heavy Resistance Bands for Lower Body Workouts, Toning Muscles, and Exercise

RESISTANCE BANDS SET: Includes a set of three mini bands in light, medium, and heavy resistance to gradually customize to individual fitness levels. LOWER BODY WORKOUT: Helps to build muscle mass and increase mobility by targeting the legs, thighs, hips, and overall muscle toning. The smaller size increases the challenge and resistance for the lower body. DURABILITY: The booty bands secure comfortably to ankles, calves, knees or thighs to strengthen and tone legs, hips and glutes - designed to be durable and stretch during intense training. IDEAL FOR ALL FITNESS LEVELS: The three resistance bands are designed for all workout levels from beginners to advanced resistance training. They can also be used for isolation exercises for the lower body. EXERCISE GUIDE INCLUDED: Comes with a downloadable exercise guide to help you get started (see packaging for details).