Squat Mat with Foot Position, Gym Mat, 31.49 X 13.77in Easy to Clean, Lightweight and Portable, Designed with 3 Different Squat Step Positions, Suitable for Home, Gym, Etc

High-Quality Material: Made of high-quality diatom mud material, squat target mat has excellent shock absorption protection, anti-odor and cushioning during exercise, and the bottom is made of silicone texture with anti-slip function. The size of squat mat is about 31.49 x 13.77in. This ideal size is not only suitable for users of all sizes, but also effectively shapes and strengthens the targeted lower body muscles. Correct Exercise Posture Correction: Fitness mat is designed with 3 different squat step positions to help you correct your exercise posture and maintain the correct body position. Whether it is a narrow squat, rdl, deadlift, regular squat or sumo squat, kettlebell weightlifting squat mat can make it easy for you to master it, especially suitable for beginners and fitness enthusiasts. Versatile Fitness Accessory: Not only limited to squats, training mat can also be used for a variety of exercises, such as sit-U.S, push-U.S, plank support and yoga. With a non-slip silicone grip on the bottom, a durable PU foam middle layer and a wear-resistant fabric outer layer, squat mat with foot position ensures stability and comfort in various exercises. Convenient and Portable Design: Designed for men and women, suitable for home and gym use. Squat mat for exercise equipment is lightweight and easy to roll up and carry, allowing you to train efficiently anytime, anywhere, whether at home or traveling. With clear and durable markings on the surface, squat guide mat helps you maintain the correct posture. Gift Choice: Suitable for various occasions, whether it is home fitness or professional gym training. Kettlebell weightlifting squat mat is not only an efficient training tool, but also an ideal gift for friends. Whether you are a beginner or an experienced fitness enthusiast, gym mat can provide you with a comfortable training experience.