Squat Wedge - 500lb Squat Wedge Block - Slant Board for Calf Stretching - Slant Calf Stretcher - Yoga Blocks

Combine the angles. Use the wedges as an inclined board for squats (with raised heels) or to stretch the calves (with raised toes). Lift both feet 8.5 or 17 degrees or one foot 34 degrees to gradually expand your freedom of movement. Optimal material Recyclable EPP - lightweight and robust - is the better choice than wood or metal, especially for stretching the Achilles tendon. It allows deeper squats, more effective stretches and targeted muscle training with the Therapy Wedge Set. Improved training. With a squat wedge set, you can improve the mobility of your ankles while reducing pressure on your joints. Not just for calf training - the wedges improve your posture and intensify your workout routine for better results. More than just squats. A training wedge for squats can also be used for deadlifts, side lunges, calf lifts, hip thrusts, slanted push-ups and glute bridges. Even during yoga, physiotherapy or rehabilitation, a calf wedge increases the efficiency of the exercises. Versatile and portable: training with a flexible calf wedge is suitable for beginners, experienced athletes and rehabilitation patients alike. LIGHTWEIGHT AND COMPACT - The set is your portable squat board, ideal for home, gym or outdoor workouts.