Survival Nutrition: How to Strategically Use Foods, Nutrients, Herbs, and Common Compounds to Stay Alive and Healthy During Any Collapse

Authored by food scientist and survival instructor Mike Adams the "Health Ranger," Survival Nutrition brings together survival know-how with nutrition, plant-based medicines, and off-grid food production methods that can help keep you alive during times of crisis. With practical knowledge that anyone can easily learn and apply, Survival Nutrition teaches you how to heal wounds, maintain physical and cognitive performance, maintain strong immune function, eliminate radioactive isotopes from your body using specific food items, produce lifesaving food without electricity, and even grow your own mineral supplements.Additional topics cover simple methods for extracting medicinal compounds from foods, choosing foods that have emergency first aid qualities, and producing natural antibiotics that can help you fight dangerous infections when traditional antibiotics are unavailable. In Survival Nutrition, you'll also learn which food staples to stockpile in preparation for food supply scarcity,