Tai Chi Ruler Tai Chi Stick Tai Chi Rod Tai Chi Bang,Tai Chi for Seniors,Tai Chi for Beginners for Tai Chi Class, Fitness, Physical Rehabilitation

Tai Chi Ruler: This Tai Chi stick is made of wood for durability. The polished and smooth line design won't hurt your hands, making your practice safer. Wushu stick function: qigong stick mainly exercises the strength of fingers, wrist strength, arm strength, flexibility, etc., which can strengthen the body and play the role of fitness exercise. Kung fu training exercises: martial arts ruler helps to practice tai chi. Martial arts ruler helps to practice tai chi by keeping the same distance in each posture. Helps you stay balanced and focused while practicing tai chi. Other Uses In addition to playing tai chi, the tai chi ruler can also be used to tap on the meridians to relieve muscle tension in the lower back and relax the spine. You can also gently roll your muscles after exercise to reduce soreness. EASY TO CARRY: This taiji stick is lightweight and easy to carry. This tai chi stick is lightweight and easy to carry and store. Suitable for outdoor sports, tai chi training, a good gift for the elderly, beginners and elders.