Teeter DEX II Commercial Inversion & Core Training System 1 Black

Elevate core training at home or in the gym with the DEX II Commercial Inversion & Core Training System. Rated for commercial use to 350 lb, this forward-rotating machine supports from the hips in the bent-knee/bent-hip position, which focuses decompression on the lower back. Better than a roman chair or bench, this position is also ideal for back extension exercises because it prevents over-extension and neutralizes the hamstrings to isolate the core during strength work. This robust and versatile platform accommodates inverted stretches, core strength-building exercises, and use of the base for reverse dips, modified push-ups, and exercise band work. • Commercial-grade, rated to 350 lb. • Hip supported inversion flattens the lumbar curve to target decompression on the lower back. • Easy user controlled, forward rotation with no load on the ankles. • Horizontal in use position avoids hyperextension and focuses on the core for a more effective back workout. • Ergonomic Lap Cushion of p