The Breastfeeding Survival Guide : How to feel confident looking after your baby (and yourself)

When you’ve just had a baby, it feels like everyone around you is suddenly telling you what to do - particularly when it comes to how to feed your newborn. It’s a highly emotional time of hormonal flux and sleep deprivation, and you can feel like a total novice if your ‘mother’s intuition’ seems to be on the blink.Learning how to feed your baby can be an unexpectedly challenging experience, and has a profound impact on a mother’s mental health and sense of self-worth.Enter The Breastfeeding Mentor, Danielle Facey, with this no-judgement, evidence-based guide to help you start - and end - your breastfeeding/pumping journey feeling informed and supported. In The Breastfeeding Survival Guide, you'll learn how to:Take care of yourself whilst breastfeedingFeel confident in your decisionsIntroduce breastfeeding boundaries (including night weaning)Navigate life as a nursing or pumping mother returning to workWean your baby or toddler off the breast completely, in a gentle and responsive way.