THE COMPREHENSIVE TEENS' WORKBOOK TO SELF-REGULATE: 50 CBT & DBT Exercises to Calm Anxiety, Break Impulsive Habits, and Actually Feel Like Yourself Again (The Teen Mind Mastery Series)
THE COMPREHENSIVE TEENS' WORKBOOK TO SELF-REGULATE: 50 CBT & DBT Exercises to Calm Anxiety, Break Impulsive Habits, and Actually Feel Like Yourself Again (The Teen Mind Mastery Series)
Overall Rating: 2.3 / 5 (average from multiple review sources, as of 7 Aug 2026)
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Based on a total of 47,264 customer reviews from independent review platforms.
Sources & Transparency:
The values are derived from publicly available retailer ratings from platforms such as Feefo, http://Reviews.io , Trustpilot, and others, and are aggregated monthly.
All brand names and logos are the property of their respective owners.
Notice:
pricehunter.co.uk cannot guarantee that published shop ratings originate from consumers who have actually made a purchase from the reviewed retailer.
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THE COMPREHENSIVE TEENS' WORKBOOK TO SELF-REGULATE: 50 CBT & DBT Exercises to Calm Anxiety, Break Impulsive Habits, and Actually Feel Like Yourself Again (The Teen Mind Mastery Series)
Overall Rating: 4.8 / 5 (average from multiple review sources, as of 11 Aug 2026)
Based on a total of 80,524 customer reviews from independent review platforms.
Sources & Transparency:
The values are derived from publicly available retailer ratings from platforms such as Feefo, http://Reviews.io , Trustpilot, and others, and are aggregated monthly.
All brand names and logos are the property of their respective owners.
Notice:
pricehunter.co.uk cannot guarantee that published shop ratings originate from consumers who have actually made a purchase from the reviewed retailer.
Based on a total of 80,524 customer reviews from independent review platforms.
Sources & Transparency:
The values are derived from publicly available retailer ratings from platforms such as Feefo, http://Reviews.io , Trustpilot, and others, and are aggregated monthly.
All brand names and logos are the property of their respective owners.
Notice:
pricehunter.co.uk cannot guarantee that published shop ratings originate from consumers who have actually made a purchase from the reviewed retailer.
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£45.00
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Pages: 188, Paperback, Independently published
£13.37
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THE COMPREHENSIVE TEENS' WORKBOOK TO SELF-REGULATE: 50 CBT & DBT Exercises to Calm Anxiety, Break Impulsive Habits, and Actually Feel Like Yourself Again (The Teen Mind Mastery Series) - Details
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THE COMPREHENSIVE TEENS' WORKBOOK TO SELF-REGULATE: 50 CBT & DBT Exercises to Calm Anxiety, Break Impulsive Habits, and Actually Feel Like Yourself Again (The Teen Mind Mastery Series) - Price Information
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