The Dialectical Behavior Therapy Skills Workbook for Depression: Essential DBT Practices to Manage Intense Emotions, Cultivate Self-Compassion, and Find Hope

The Dialectical Behavior Therapy Skills Workbook for Depression: Essential DBT Practices to Manage Intense Emotions, Cultivate Self-Compassion, and Find Hope

The Dialectical Behavior Therapy Skills Workbook for Depression: Essential DBT Practices to Manage Intense Emotions, Cultivate Self-Compassion, and Find Hope

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This title will be released on February 26, 2026. Pre-order now. Express Delivery available with Amazon Prime.
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The Dialectical Behavior Therapy Skills Workbook for Depression : Essential DBT Practices to Manage Intense Emotions, Cultivate Self-Compassion, and Find Hope

Overall Rating: 4.2 / 5 (average from multiple review sources, as of 16 Jan 2026)
Based on a total of 50,013 customer reviews from independent review platforms.

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The Dialectical Behavior Therapy Skills Workbook for Depression: Essential DBT Practices to Manage Intense Emotions, Cultivate Self-Compassion, and Find Hope

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Pages: 176, Paperback, New Harbinger
£18.75
This title will be released on February 26, 2026. Pre-order now. Express Delivery available with Amazon Prime.
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