The Everything Easy High-Protein, Low-Carb Cookbook: 200 Satisfying Recipes to Lose Weight, Build Muscle, and Live a Healthy Lifestyle (Everything® Series)

Lose weight, build muscle, and reduce inflammation with these 200 easy and satisfying high-protein, low-carb recipes. Diets high in protein and low in carbs have a range of health benefits from losing weight to stabilizing blood sugar to managing hunger cravings and much more.Now with The Everything Easy High-Protein, Low-Carb Cookbook you can create a high-protein, low-carb diet that’s right for you. You’ll discover what it really means for a diet to be high in protein and low in carbs, explore some of the benefits from building muscle to reducing inflammation, and dig into delicious high-protein, low-carb recipes like: -Protein-packed 5-Ingredient Fluffy Pancakes to give you the energy you need for a busy morning -A delicious Veggie Sammie that’s a great way to enjoy a protein-packed meal without any meat - Baked Chicken Wings that let you enjoy a popular game day favorite with a healthier twist -Individual Cheesecake Cups for when your sweet tooth strikes…while still keeping your pr