The F*ck It Diet: Eating Should Be Easy & Just Eat It 2 Books Collection Set By Caroline Dooner & laura thomas

This two-book set pairs The F*ck It Diet: Eating Should Be Easy with Just Eat It , bringing together two voices on moving away from restrictive dieting and reconsidering your relationship with food. Written by Caroline Dooner and Laura Thomas, the collection presents complementary perspectives on stepping back from diet culture and the pressures often attached to eating. The F*ck It Diet , by comedian and former “diet junkie” Caroline Dooner, is presented as an inspirational guide for chronic dieters, with a focus on stopping dieting, resetting how you relate to food and regaining a sense of personal power. Just Eat It is framed as part of a wider movement, centred on taking back control over your body and rejecting the guilt and anxiety associated with eating. Included titles The F*ck It Diet: Eating Should Be Easy Just Eat It Key details Two-book set Written...