The Family Table: Fresh, Nutritious Meals for the Whole Family

The Family Table is about making real food work for real life - without the stress, overwhelm or hours in the kitchen.In her debut cookbook, entrepreneur and former food stylist Keira Rumble shares over 70 flavour-forward, fuss-free recipes built for busy households: weeknight dinners, quick breakfasts, lunchbox-friendly snacks and family bakes that feel achievable (and properly delicious).The food is fresh, balanced and nourishing by nature - but the promise here is practicality and pleasure first, with recipes that genuinely earn their place in the weekly rotation. Shaped by Keira’s own experience of feeding a family while running three businesses and raising two young children, The Family Table is food with heart - and a sharp sense of what actually helps at 5pm.Think smart staples, flexible swaps, minimal-fuss methods and plenty of crowd-pleasers, written in Keira’s calm, encouraging voice.It’s a book about getting everyone fed and eating well without making it a “thing” - creating