The Gut Makeover, Recipe Book & The Diet Myth 3 Books Collection Set(The Gut Makeover Recipe Book,The Gut Makeover,The Diet Myth)

This three-book collection brings together The Gut Makeover , The Gut Makeover Recipe Book and The Diet Myth . Across the set, the focus is on the idea that the state of the gut is central to weight, health, the immune system and mood, drawing on what is described as revolutionary new science. The books present a gut-focused approach to eating and living, including a 4-week health plan, meal plans, advice and recipes. The recipe book includes over 100 recipes and also explains the science behind the approach. The set also explores questions around why diets fail and why people can respond differently to the same meal, pointing to the role of microbes already inside us. Included titles The Gut Makeover Recipe Book The Gut Makeover The Diet Myth Key details Three-book collection set Includes a dedicated recipe book with over 100 recipes Includes...