The No (Self) Doubt Workbook: 125 Exercises to Ditch Your Inner Critic and Increase Your Self-Confidence

Silence your inner critic and build confidence, determination, and self-worth with these 125 uniquely designed exercises to overcome self-doubt, unlock your potential, and embrace your strengths. Self-doubt. Imposter syndrome. Perfectionism. Sound familiar? You’re not alone. So many people have struggles with insecurity. From thinking every success you’ve ever had is a fluke to worrying that you’ll never be good enough, self-doubt is a convincing liar.But that’s exactly what self-doubt is-a liar. You just need to discover the truth!This book is filled with 125 creative, easy-to-follow activities to help you stop self-doubt and take your power back.Exercises include:-Create a compliment log: Fill in this helpful reminder of kind words you receive from a friend, family member, a coworker or even a random stranger at Trader Joe’s. -Design your most confident life: There’s a confident version of you that exists; it might just take a little effort to invite them out of hiding!A series of pr