The Omega Project Nutrition Journal - US Army Special Operations Elite Diet Journal - Daily Food Diary and Weight Log - Nutritionist Developed Wellness Tracker to Solidify Healthy Habits

ELITE NUTRITION DIARY - Designed by active special operations members, demanding more from their health and fitness, the Nutrition Journal is a daily food diary and weekly responsibility journal aimed at supporting physical excellence. GIVE YOUR BEST - Designed by nutritionists and cognitive coaches to help you re-teach your brain to think of food as fuel, solidify healthy eating habits to follow the path of elite athletes, and perform your best. Keep track of what matters: Write down every detail of your healthy eating journey. Daily pages contain calories, proteins, carbs, fats, water and supplements, while weekly summary pages track progress in weight, wellness and diet planning. NO DIGITAL DISTRACTION - The best performing military personnel focus on the task at hand, forget your phone and practice your sense of responsibility by writing in this hardcover PU leather hardcover nutrition notebook with bookmark and pen slot. The Omega Project: We have only one goal: to make everyone better in every field. Nothing more. Excellence matters, and our black book training journal and nutrition journal have been designed by US Special Operations Forces for the world.