The Pilates Bible, Fast Exercise 2 Books Collection Set
The Pilates Bible, Fast Exercise 2 Books Collection Set
Overall Rating: 4.6 / 5 (average from multiple review sources, as of 16 May 2026)
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Overall Rating: 3.0 / 5 (average from multiple review sources, as of 17 May 2026)
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The Pilates Bible, Fast Exercise 2 Books Collection Set
Overall Rating: 4.8 / 5 (average from multiple review sources, as of 13 May 2026)
Based on a total of 252 customer reviews from independent review platforms.
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Based on a total of 252 customer reviews from independent review platforms.
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This two-book collection brings together The Pilates Bible and Fast Exercise , offering two distinct approaches to fitness and training. From Pilates matwork to high intensity intermittent training, the set covers structured programmes and science-led ideas designed to suit a range of needs and lifestyles.
The Pilates Bible is presented as a comprehensive and accessible guide to Pilates matwork, updated with the latest medical research and featuring both refreshed classics and new exercises. Fast Exercise , by Dr Michael Mosley and Peta Bee, explores the science behind ultra-short bursts of high intensity training, with practical, science-based advice and workouts created for people with limited time.
Included titles
The Pilates Bible
Fast Exercise: The simple secret of high intensity training: get fitter, stronger and better toned in just a few minutes a day
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