The Plunge : Maverick Swimmers, An Unlikely Quest, and The Transformative Power of Cold Water

The Plunge : Maverick Swimmers, An Unlikely Quest, and The Transformative Power of Cold Water

The Plunge : Maverick Swimmers, An Unlikely Quest, and The Transformative Power of Cold Water

Overall Rating: 4.1 / 5 (average from multiple review sources, as of 31 Jan 2026)
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The Plunge: Maverick Swimmers, An Unlikely Quest, and The Transformative Power of Cold Water

Overall Rating: 2.5 / 5 (average from multiple review sources, as of 8 Feb 2026)
Based on a total of 46,321 customer reviews from independent review platforms.

Sources & Transparency:
The values are derived from publicly available retailer ratings from platforms such as Feefo, http://Reviews.io , Trustpilot, and others, and are aggregated monthly.

All brand names and logos are the property of their respective owners.

Notice:
pricehunter.co.uk cannot guarantee that published shop ratings originate from consumers who have actually made a purchase from the reviewed retailer.
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This title will be released on July 30, 2026. Pre-order now. Express Delivery available with Amazon Prime.
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  • Cheapest price: £20.90
  • The cheapest price is offered by Whsmith.co.uk . You can order the product there.
  • The price range for the product The Plunge : Maverick Swimmers, An Unlikely Quest, and The Transformative Power of Cold Water is €£20.90to €£22.00 with a total of 2 offers.
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The Plunge : Maverick Swimmers, An Unlikely Quest, and The Transformative Power of Cold Water

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It seems everywhere you look someone is dunking themselves in ice-cold water.Lizzo plunges to help with inflammation, Amy Poehler swears by her daily dunk, and Bradley Cooper even posed for a magazine shoot at his favourite dipping hole. In THE PLUNGE, intrepid journalist Chris Ballard immerses himself in this growing tribe of cold-water junkies of all ages, shapes and nationalities, meeting social circles and those trying to create a new Olympic sport.He travels to laboratories and swims in waters around the world, from Portsmouth to the Pacific, exploring evolutionary principles and ancient practices largely lost in the modern world. From cold plunge to open water swimming to ice swimming, he tests his limits in this extreme sport, eventually becoming a US national champion in the Ice Mile -- a mile-long swim in freezing water, a test of body and mind. Along the way, he explores the cutting-edge science of the benefits of cold water: how it helps with muscle recovery and soothes chro
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