The Protein Meal Prep Plan: 30 Weekly Plans + 180 Recipes to Eat Better, Stress Less, and Save Money (Packed with Fiber and 35g+ Protein Per Serving)

Get your protein, get your fiber, and keep your sanity with this smart, flexible approach to meal prep.From the author of bestselling Cook Once, Eat All Week, cooks will discover 180 protein- and fiber-focused recipes plus 30 weeks of affordable and easy meal plans with step-by-step guidance for dietary preferences maximizing mealtime satisfaction. Meet and exceed your protein and fiber goals while saving money (and stress!) with this ingenious cookbook devoted to high protein meal prep plans.From the bestselling author behind Cook Once, Eat All Week, holistic nutritionist Cassy Joy Garcia delivers 30 weeks of protein-packed recipes in The Protein Meal Prep Plan-your go-to guide for powerhouse dinners that are big on comfort and flavor.Each recipe delivers a minimum of 35g of protein per serving as well as plenty of gut-friendly fiber to keep you feeling full and energized.Every plan centers on three main ingredients: a protein (chicken, beef, or pork), a starch (such as potatoes, brow