The Rise of Superman, Atomic Habits James Clear 2 Books Collection Set

This two-book collection set brings together The Rise of Superman and Atomic Habits by James Clear. It pairs an exploration of action and adventure sports with a practical approach to behaviour change, presenting two distinct perspectives on human performance and progress. The Rise of Superman looks at how, over the past three decades, athletes in high-risk sports have pushed the boundaries of what is considered possible, from sky-diving and motocross to surfing and beyond. Atomic Habits sets out James Clear’s view that meaningful change comes from the compound effect of small decisions, describing “atomic habits” and outlining methods such as Habit Stacking, the Two Minute Rule and the Goldilocks Zone, supported by ideas from psychology and neuroscience. Included titles The Rise of Superman Atomic Habits Key details Two-book collection set Includes The Rise...